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Keep your phone handy — we'll call within a day to set up your consult. Meanwhile, read up on how the programs are built.
See the programsNo. 02 — Before you book
Quick answers
Q.Do you come to my home?
Yes. Private sessions at your home, apartment gym or residential fitness center.
Q.Do I need experience?
No. Beginners, intermediate and advanced — the program is built to your level.
Q.What equipment do I need?
We work with what you have, or recommend a few simple options.
Q.Do you offer boxing training?
Yes. Boxing fitness and conditioning for all skill levels — no ring required.
Q.Do you offer nutrition guidance?
Yes. Basic nutrition guidance is included in every package.
Q.How often should I train?
Most clients train 2–4 times per week depending on goals and schedule.
Q.What areas do you serve?
Jersey City, Hoboken and surrounding areas.